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Packages

Whether you just need a quick chat with a specialist for advice on a minor hiccup, or a more intensive, bespoke one-to-one coaching plan for your child’s sleep challenges, there’s something for everyone.

What’s included?

Each package (excluding the Q&A call) begins with a free, 30-minute evaluation call to understand your situation, what you’re looking to achieve, what level of support you may require and to ensure that we’re a good fit for each other in working to resolve your child’s sleep challenges.

Package prices start from £195 and are confirmed on the evaluation call, once it’s been agreed that I could take on your case and it’s understood what level of support may be required.

See below for full detail on package options.

 

Sleeping toddler in bed

1 hour Q&A Call

£55

  • A 1-hour phone call to pick my brains. This is your time to ask me questions and get expert advice on your child’s sleep challenges.
  • This is ideal for those who have only minor concerns or simply need a refresher if they’re facing a bump in the road of a usually-sound little sleeper.
  • This is also great for mums-to-be and new mums who are looking to gain an understanding of what to expect. This call will give advice on how you can encourage the best sleep from the start of your little one’s journey.

10% off intermediate or advanced packages if you choose to proceed at a later date.

Send a call request by completing form on Get in Touch page.

Photo of yawning baby girl laying on blanket

Basic Package

£195

  • An initial, in-depth online assessment to determine your child’s sleep challenges.
  • A bespoke sleep plan, personalised to you, your child and your situation.
  • A 1 hour online video consultation to talk through your custom sleep plan and answer any questions. This consultation will be recorded and sent to you for you to refer back to whenever needed.
  • 2 support emails to be used within 2 weeks of consultation.
  • A sleep summary sheet upon completion of the consultation.

Support calls and emails can be purchased as a bolt-on if you feel that further support is required.

Book free evaluation call to discuss.

Photo of toddler in bed

Intermediate package

  • An initial, in-depth online assessment to determine your child’s sleep challenges.
  • A bespoke sleep plan, personalised to you, your child and your situation.
  • A 1.5 hour online video consultation to talk through your custom sleep plan and answer any questions. This consultation will be recorded and sent to you for you to refer back to whenever needed.
  • A sleep summary sheet upon completion of the consultation.
  • Up to 6 x 30-minute support calls to use during 3 weeks of one-to-one coaching.
  • Up to 6 support emails to use during 3 weeks of coaching.
  • Helpful tips on dealing with relevant sleep-related milestones which may be approaching.
  • 25% discount for sibling intermediate plan to use within 4 months.
  • Copy of sleep system e-book.

Additional support calls and emails can be purchased as a bolt-on if you feel that further support is required later on.

Book free evaluation call to discuss and get quote.

 

Photo of sleeping child snuggles with teddy

Premium Package

  • An initial, in-depth online assessment to determine your child’s sleep challenges.
  • A bespoke sleep plan, personalised to you, your child and your situation.
  • A 1.5 hour online video consultation to talk through your custom sleep plan and answer any questions. This consultation will be recorded and sent to you for you to refer back to whenever needed.
  • A sleep summary sheet upon completion of the consultation.
  • Up to 12 x 30-minute support calls to use during 30 days of one-to-one coaching.
  • Unlimited email support to use during 30 days of coaching.
  • If there are any unused calls once our coaching time is complete, these will be ‘banked’ for future use within 2 months.
  • Helpful tips on dealing with relevant sleep-related milestones which may be approaching.
  • 50% discount for sibling advanced plan to use within 6 months
  • Copy of sleep system e-book.

Additional support calls and emails can be added as a bolt-on if you feel that further support is required later on.

Book free evaluation call to discuss and get quote.

Testimonials

Three years in the making! We felt we tried everything. We even felt we tried things over and over again, yet we got nowhere.

Sam did in 3 weeks what we had been trying for years. . . She gave us all the tools we required to continue getting our daughter to sleep all night. 

The progress has been remarkable and is still ongoing now.

Amber & Harry

Twins Amelia and Edward - Age 3.5 years

Our 2.5 year old daughter still wasn’t sleeping through the night and relied on us to help her back to sleep, she was waking up at least 2/3 times a night.

With Sam’s help, advice and suggestions she now sleeps all night. We are so grateful and appreciate the work she has put in to make this possible.

We’ll definitely recommend Sam to our friends & family.

Sophie & Corrin

Thea - Age 2.5 years

I’m a single mum with a two-year old who had never slept more than a 3 hour stretch at night. I was exhausted, he was frustrated, and I knew we needed a change. But the idea of tackling sleep training by myself was too daunting.

Sam helped me feel confident and prepared and gave me immense support whenever I needed guidance or just a reminder that I wasn’t alone. Her coaching has made a huge difference. My son sleeps through the night, is comfortable and confident in his own room, and we both have so much more energy. It has been amazing!

Jessica

Mateo - Age 2 years

When our Son suddenly started waking every night, crying for hours and struggling to get back to sleep, we were at a loss as to what was wrong.

After several weeks of barely any sleep, we got in touch with Sam at Karma’s Lullaby, and I am so glad we did. After following her advice, the results were almost instant and we are all back to getting a good night’s sleep.

Emily & Dean

Quinn - Age 16 months

When I think back to where we were when we first met Sam from Karma’s Lullaby, I genuinely have no idea what we would have done without her.

At 17 months old our daughter decided sleep was something she no longer needed! Naps became shorter and shorter, and in the night she was awake for hours at a time before starting the day at around 5am. My husband and I were at breaking point, and it’s emotional to think back to this time.

Sam built up our confidence to make these changes, by explaining everything in a way we understood and could relate to. She was there to support us every step of the way, and our regular phone calls made all the difference. Being able to discuss what we’d achieved, even if tiny baby steps, was so important. And with Sam’s expert guidance, each step we felt ready for. Even getting rid of the dummy at the start of the sleep training!

Even my husband, who was originally not convinced that there was anything that could be done and our daughter was just ‘one of those kids who doesn’t sleep well’, has been astounded by the changes in her sleep pattern.

Our daughter has now been sleeping through for over a month, even with inevitable nursery colds. And we’re all completely new people! Our daughter has always been a bubbly, adventurous little girl, but with the improvement in her sleep has thrived. She has particularly benefitted from the changes to her nap routine, which has seen her be able to cope much better with long nursery days.

We can’t thank Sam enough for what she has done for our daughter, and our family.

Jo & Callum

Ava - Age 17 months

Packages start from £195. Additional bolt-on support packages can be purchased, if needed, upon completion of your plan. The package cost will be confirmed once the evaluation call is complete, and it has been agreed that I could take your case on and what level of support may be required.